No matter what holiday you observe, this is a time to celebrate. For some it's wonderful, but for others, the pressure to spend too much, eat too much, and socialize too much is a huge nightmare. With all the added stress the holidays bring, it’s more important than ever to take care of YOU, and not just everyone else. The average person, during the holidays, gains weight and puts off working on their goals until after the New Year. You, however, are NOT the average person!