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Resolutions = Excuses
Remember New Years Eve a month ago already and those New Year's resolutions you made with such determination and excitement. I am curious...
Who's Hungry?
We all try to have positive people in our corner. There are four types of people to have in your inner circle when you need to surround...
What's with Self-Discipline
Self-discipline is your ability to push yourself forward, stay motivated, and take action, regardless of how you're feeling, physically...
Faith Over Fear
The world feels pretty dark out there but we always have a choice in any given moment to choose light to choose love to choose to be part...
Holiday Stress
As the holiday celebrations are upon us, I think about it being a time of reflection and gratitude, time spent with loved ones, laughter,...
Haters
Anyone on the path to success has some ‘haters’ and we must learn to stay focused, motivated, despite the critique and discouragement....
Are You a Procrastinator?
All too often we find ourselves getting in our own way wondering what did I actually accomplish today? You have the best intentions and a...
Your Gratitude Attitude
Gratitude – the simple act of appreciating something or someone….. Even though gratitude is a simple tool its impact on our lives is...
Own The Day In 3 Easy Steps
Do you ever feel like you’re on a hamster wheel some days? You start off with the best of intentions to be productive and achieve the...
Managing Your Emotions When Things Feel Out of Control
If I had to count how many people ask me this question especially lately – I would literally lose count. So often we are presented with...
